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Re-establish safety in your body through daily nourishing habits and restorative allies.
This virtual workshop is CHOCK FULL of helpful suggestions for anyone navigating the brutal and bumpy road of recovering from a traumatic event. This 1-hr workshop, followed by Q&A, will give you a ready-made toolbox of resources to support your trauma healing journey.
Participants will get a recording and slides emailed after event.
Re-establish safety in your body through daily nourishing habits and restorative allies.
This virtual workshop is CHOCK FULL of helpful suggestions for anyone navigating the brutal and bumpy road of recovering from a traumatic event. This 1-hr workshop, followed by Q&A, will give you a ready-made toolbox of resources to support your trauma healing journey.
Participants will get a recording and slides emailed after event.